Kathleen Stacey 10000m row
10,000m
Meters
58:44.2
Time
2:56.2
Pace
504
Calories
126
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 29 |
| Stroke Count | 1747 |
| Drag Factor | 124 |
March 19, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:44.2 | 10,000m | 2:56.2 | 64 | 520 | 29 | 126 |
| 6:18.9 | 1,000m | 3:09.4 | 51 | 477 | 29 | 111 |
| 5:54.2 | 2,000m | 2:57.1 | 63 | 516 | 30 | 116 |
| 5:53.5 | 3,000m | 2:56.7 | 63 | 518 | 30 | 117 |
| 5:53.7 | 4,000m | 2:56.8 | 63 | 517 | 29 | 120 |
| 5:50.5 | 5,000m | 2:55.2 | 65 | 523 | 30 | 125 |
| 6:00.2 | 6,000m | 3:00.1 | 60 | 506 | 29 | 127 |
| 5:46.2 | 7,000m | 2:53.1 | 67 | 532 | 30 | 130 |
| 5:45.0 | 8,000m | 2:52.5 | 68 | 534 | 30 | 135 |
| 5:41.5 | 9,000m | 2:50.7 | 70 | 541 | 30 | 140 |
| 5:40.4 | 10,000m | 2:50.2 | 71 | 544 | 31 | 140 |
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Workout Graph
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10000 m