Kathleen Stacey 5250m row
5,250m
Meters
30:28.2
Time
2:54.1
Pace
265
Calories
134
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 30 |
| Stroke Count | 935 |
| Drag Factor | 124 |
March 22, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.2 | 5,250m | 2:54.1 | 66 | 528 | 30 | 134 |
| 5:53.9 | 1,000m | 2:56.9 | 63 | 517 | 31 | 131 |
| 5:51.0 | 2,000m | 2:55.5 | 65 | 522 | 31 | 133 |
| 5:47.6 | 3,000m | 2:53.8 | 67 | 529 | 31 | 135 |
| 5:47.2 | 4,000m | 2:53.6 | 67 | 530 | 31 | 133 |
| 5:43.3 | 5,000m | 2:51.6 | 69 | 538 | 30 | 137 |
| 1:25.2 | 5,250m | 2:50.4 | 71 | 543 | 31 | 138 |
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5250 m