Kathleen Stacey 1:02:07 row
10,090m
Meters
1:02:07.8
Time
3:04.7
Pace
501
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 28 |
| Stroke Count | 1782 |
| Drag Factor | 124 |
March 23, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:07.8 | 10,090m | 3:04.7 | 56 | 491 | 28 | 113 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 28 | 104 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 29 | 109 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 29 | 109 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 29 | 111 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 29 | 111 |
| 30:00.0 | 829m | 3:00.9 | 59 | 503 | 29 | 115 |
| 35:00.0 | 822m | 3:02.4 | 58 | 498 | 29 | 115 |
| 40:00.0 | 806m | 3:06.1 | 54 | 486 | 29 | 117 |
| 45:00.0 | 812m | 3:04.7 | 56 | 491 | 29 | 115 |
| 50:00.0 | 808m | 3:05.6 | 55 | 488 | 28 | 118 |
| 55:00.0 | 813m | 3:04.5 | 56 | 491 | 28 | 117 |
| 1:00:00.0 | 822m | 3:02.4 | 58 | 498 | 29 | 120 |
| 1:02:07.8 | 347m | 3:04.1 | 56 | 492 | 27 | 118 |
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Workout Graph
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