Kathleen Stacey 5000m row
5,000
Meters
29:00.7
Time
2:54.0
Pace
254
Calories
119
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 124 |
March 27, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.7 | 5,000 | 2:54.0 | 66 | 525 | 254 | 29 | 119 |
| 6:08.2 | 1,000 | 3:04.1 | 56 | 488 | 50 | 29 | 108 |
| 5:48.8 | 2,000 | 2:54.4 | 66 | 526 | 51 | 30 | 114 |
| 5:42.0 | 3,000 | 2:51.0 | 70 | 536 | 51 | 29 | 119 |
| 5:47.6 | 4,000 | 2:53.8 | 67 | 528 | 51 | 30 | 122 |
| 5:34.2 | 5,000 | 2:47.1 | 75 | 549 | 51 | 31 | 134 |
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Workout Graph
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