Kathleen Stacey 10000m row
10,000m
Meters
59:45.8
Time
2:59.2
Pace
500
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Stroke Count | 1773 |
| Drag Factor | 124 |
March 28, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:45.8 | 10,000m | 2:59.2 | 61 | 509 | 29 | 122 |
| 6:16.9 | 1,000m | 3:08.4 | 52 | 479 | 28 | 113 |
| 5:58.7 | 2,000m | 2:59.3 | 61 | 508 | 30 | 115 |
| 5:56.5 | 3,000m | 2:58.2 | 62 | 512 | 30 | 118 |
| 6:02.6 | 4,000m | 3:01.3 | 59 | 502 | 29 | 118 |
| 5:57.5 | 5,000m | 2:58.7 | 61 | 510 | 29 | 121 |
| 5:53.5 | 6,000m | 2:56.7 | 63 | 518 | 30 | 125 |
| 5:55.1 | 7,000m | 2:57.5 | 63 | 515 | 30 | 126 |
| 5:54.9 | 8,000m | 2:57.4 | 63 | 515 | 30 | 130 |
| 5:55.7 | 9,000m | 2:57.8 | 62 | 514 | 30 | 128 |
| 5:54.4 | 10,000m | 2:57.2 | 63 | 516 | 30 | 132 |
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Workout Graph
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10000 m