Kathleen Stacey 5000m row

5,000m

Meters

29:45.7

Time

2:58.5

Pace

252

Calories

115

Heart Rate

Average Watts61
Calories Per Hour511
Stroke Rate29
Stroke Count897
Drag Factor124

March 29, 2023 16:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
29:45.7 5,000m 2:58.5 61 511 29 115
6:17.6 1,000m 3:08.8 52 478 29 111
6:00.8 2,000m 3:00.4 60 505 30 115
5:50.7 3,000m 2:55.3 65 523 30 117
6:00.8 4,000m 3:00.4 60 505 30 115
5:50.7 5,000m 2:55.3 65 523 30 117

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Workout Graph

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