Kathleen Stacey 5000m row
5,000
Meters
29:30.9
Time
2:57.0
Pace
251
Calories
127
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 30 |
| Stroke Count | 887 |
| Drag Factor | 123 |
March 29, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:30.9 | 5,000 | 2:57.0 | 63 | 516 | 30 | 127 |
| 6:03.5 | 1,000 | 3:01.7 | 58 | 500 | 30 | 123 |
| 5:53.7 | 2,000 | 2:56.8 | 63 | 517 | 30 | 125 |
| 5:53.8 | 3,000 | 2:56.9 | 63 | 517 | 30 | 127 |
| 5:50.8 | 4,000 | 2:55.4 | 65 | 523 | 30 | 128 |
| 5:49.2 | 5,000 | 2:54.6 | 66 | 526 | 31 | 132 |
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Workout Graph
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5000 m