Kathleen Stacey 30:00 row
5,155
Meters
30:00.0
Time
2:54.5
Pace
262
Calories
129
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 124 |
April 03, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,155 | 2:54.5 | 66 | 526 | 30 | 129 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 30 | 122 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 30 | 126 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 30 | 125 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 30 | 131 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 30 | 131 |
| 30:00.0 | 876 | 2:51.2 | 70 | 539 | 30 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00