Kathleen Stacey 30:00 row
5,175m
Meters
30:00.0
Time
2:53.9
Pace
261
Calories
121
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 30 |
| Stroke Count | 929 |
| Drag Factor | 123 |
April 10, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,175m | 2:53.9 | 67 | 528 | 30 | 121 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 30 | 111 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 31 | 115 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 31 | 120 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 31 | 121 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 31 | 124 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 31 | 135 |
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30:00