Kathleen Stacey 10000m row
10,000
Meters
57:25.6
Time
2:52.2
Pace
509
Calories
127
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 30 |
| Stroke Count | 1775 |
| Drag Factor | 122 |
April 11, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:25.6 | 10,000 | 2:52.2 | 68 | 531 | 509 | 30 | 127 |
| 5:53.7 | 1,000 | 2:56.8 | 63 | 508 | 50 | 31 | 117 |
| 5:45.3 | 2,000 | 2:52.6 | 68 | 531 | 51 | 31 | 119 |
| 5:44.6 | 3,000 | 2:52.3 | 68 | 532 | 51 | 31 | 122 |
| 5:42.7 | 4,000 | 2:51.3 | 70 | 535 | 51 | 31 | 125 |
| 5:43.0 | 5,000 | 2:51.5 | 69 | 535 | 51 | 31 | 128 |
| 6:04.9 | 6,000 | 3:02.4 | 58 | 503 | 51 | 29 | 129 |
| 5:43.0 | 7,000 | 2:51.5 | 69 | 535 | 51 | 31 | 130 |
| 5:39.5 | 8,000 | 2:49.7 | 72 | 540 | 51 | 31 | 134 |
| 5:35.0 | 9,000 | 2:47.5 | 74 | 548 | 51 | 31 | 139 |
| 5:33.9 | 10,000 | 2:46.9 | 75 | 549 | 51 | 31 | 134 |
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Workout Graph
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10000 m