Kathleen Stacey 45:21 row
8,017m
Meters
45:21.2
Time
2:49.7
Pace
408
Calories
131
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 30 |
| Stroke Count | 1409 |
| Drag Factor | 122 |
April 14, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.2 | 8,017m | 2:49.7 | 72 | 546 | 30 | 131 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 31 | 118 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 31 | 125 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 31 | 128 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 32 | 129 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 31 | 131 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 31 | 130 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 31 | 138 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 31 | 137 |
| 45:00.0 | 891m | 2:48.3 | 73 | 552 | 31 | 139 |
| 45:21.1 | 57m | 3:05.0 | 55 | 489 | 24 | 139 |
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Workout Graph
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