Kathleen Stacey 5000m row
5,000m
Meters
28:48.2
Time
2:52.8
Pace
254
Calories
125
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 31 |
| Stroke Count | 897 |
| Drag Factor | 123 |
April 26, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:48.2 | 5,000m | 2:52.8 | 68 | 533 | 31 | 125 |
| 5:57.8 | 1,000m | 2:58.9 | 61 | 510 | 31 | 116 |
| 5:45.5 | 2,000m | 2:52.7 | 68 | 533 | 31 | 122 |
| 5:45.4 | 3,000m | 2:52.7 | 68 | 533 | 31 | 124 |
| 5:42.5 | 4,000m | 2:51.2 | 70 | 539 | 31 | 130 |
| 5:37.0 | 5,000m | 2:48.5 | 73 | 551 | 32 | 136 |
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5000 m