Kathleen Stacey 10000m row
10,000
Meters
57:01.1
Time
2:51.0
Pace
510
Calories
131
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 31 |
| Stroke Count | 1784 |
| Drag Factor | 125 |
April 27, 2023 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:01.1 | 10,000 | 2:51.0 | 70 | 536 | 510 | 31 | 131 |
| 5:54.7 | 1,000 | 2:57.3 | 63 | 507 | 50 | 31 | 118 |
| 5:47.1 | 2,000 | 2:53.5 | 67 | 528 | 51 | 31 | 120 |
| 5:43.7 | 3,000 | 2:51.8 | 69 | 534 | 51 | 31 | 126 |
| 5:41.8 | 4,000 | 2:50.9 | 70 | 537 | 51 | 31 | 127 |
| 5:43.8 | 5,000 | 2:51.9 | 69 | 534 | 51 | 31 | 129 |
| 5:42.1 | 6,000 | 2:51.0 | 70 | 536 | 51 | 31 | 131 |
| 5:52.1 | 7,000 | 2:56.0 | 64 | 521 | 51 | 31 | 138 |
| 5:32.6 | 8,000 | 2:46.3 | 76 | 552 | 51 | 32 | 139 |
| 5:36.5 | 9,000 | 2:48.2 | 73 | 545 | 51 | 31 | 139 |
| 5:26.6 | 10,000 | 2:43.3 | 80 | 573 | 52 | 32 | 152 |
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Workout Graph
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10000 m