Kathleen Stacey 10000m row
10,000m
Meters
56:21.0
Time
2:49.0
Pace
511
Calories
142
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 30 |
| Stroke Count | 1743 |
| Drag Factor | 123 |
May 01, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:21.0 | 10,000m | 2:49.0 | 72 | 549 | 30 | 142 |
| 5:59.6 | 1,000m | 2:59.8 | 60 | 507 | 30 | 122 |
| 5:47.0 | 2,000m | 2:53.5 | 67 | 530 | 31 | 127 |
| 5:39.6 | 3,000m | 2:49.8 | 71 | 546 | 31 | 137 |
| 5:36.3 | 4,000m | 2:48.1 | 74 | 553 | 31 | 139 |
| 5:32.7 | 5,000m | 2:46.3 | 76 | 561 | 32 | 143 |
| 5:33.8 | 6,000m | 2:46.9 | 75 | 559 | 31 | 146 |
| 5:33.4 | 7,000m | 2:46.7 | 76 | 560 | 31 | 150 |
| 5:28.6 | 8,000m | 2:44.3 | 79 | 571 | 31 | 153 |
| 5:30.1 | 9,000m | 2:45.0 | 78 | 567 | 31 | 156 |
| 5:40.0 | 10,000m | 2:50.0 | 71 | 545 | 29 | 147 |
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Workout Graph
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10000 m