Kathleen Stacey 10000m row
10,000
Meters
57:41.5
Time
2:53.0
Pace
509
Calories
135
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 30 |
| Stroke Count | 1755 |
| Drag Factor | 123 |
May 05, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:41.5 | 10,000 | 2:53.0 | 68 | 529 | 509 | 30 | 135 |
| 6:08.2 | 1,000 | 3:04.1 | 56 | 488 | 50 | 30 | 123 |
| 5:47.9 | 2,000 | 2:53.9 | 66 | 527 | 51 | 31 | 129 |
| 5:47.5 | 3,000 | 2:53.7 | 67 | 528 | 51 | 31 | 129 |
| 5:44.0 | 4,000 | 2:52.0 | 69 | 533 | 51 | 31 | 135 |
| 5:42.0 | 5,000 | 2:51.0 | 70 | 536 | 51 | 31 | 136 |
| 5:56.1 | 6,000 | 2:58.0 | 62 | 515 | 51 | 29 | 137 |
| 5:39.2 | 7,000 | 2:49.6 | 72 | 541 | 51 | 30 | 140 |
| 5:38.5 | 8,000 | 2:49.2 | 72 | 542 | 51 | 31 | 145 |
| 5:34.5 | 9,000 | 2:47.2 | 75 | 548 | 51 | 31 | 146 |
| 5:43.7 | 10,000 | 2:51.8 | 69 | 534 | 51 | 30 | 139 |
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Workout Graph
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10000 m