Kathleen Stacey 8953m row
8,953
Meters
52:00.4
Time
2:54.2
Pace
455
Calories
129
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 30 |
| Stroke Count | 1570 |
| Drag Factor | 123 |
May 06, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:00.4 | 8,953 | 2:54.2 | 66 | 527 | 455 | 30 | 129 |
| 6:00.2 | 1,000 | 3:00.1 | 60 | 506 | 50 | 30 | 119 |
| 5:48.2 | 2,000 | 2:54.1 | 66 | 528 | 51 | 31 | 124 |
| 5:43.8 | 3,000 | 2:51.9 | 69 | 537 | 51 | 30 | 129 |
| 5:45.4 | 4,000 | 2:52.7 | 68 | 533 | 51 | 30 | 124 |
| 6:04.1 | 5,000 | 3:02.0 | 58 | 499 | 51 | 29 | 126 |
| 5:51.5 | 6,000 | 2:55.7 | 64 | 521 | 50 | 30 | 128 |
| 5:45.6 | 7,000 | 2:52.8 | 68 | 533 | 51 | 30 | 132 |
| 5:45.9 | 8,000 | 2:52.9 | 68 | 532 | 51 | 31 | 139 |
| 5:15.7 | 8,953 | 2:45.6 | 77 | 565 | 49 | 31 | 142 |
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Workout Graph
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