Kathleen Stacey 10000m row
10,000m
Meters
58:51.5
Time
2:56.5
Pace
503
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 30 |
| Stroke Count | 1768 |
| Drag Factor | 123 |
May 19, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:51.5 | 10,000m | 2:56.5 | 64 | 518 | 30 | 125 |
| 6:05.8 | 1,000m | 3:02.9 | 57 | 496 | 30 | 112 |
| 5:57.8 | 2,000m | 2:58.9 | 61 | 510 | 30 | 116 |
| 5:50.8 | 3,000m | 2:55.4 | 65 | 523 | 30 | 122 |
| 5:50.9 | 4,000m | 2:55.4 | 65 | 523 | 30 | 125 |
| 5:50.5 | 5,000m | 2:55.2 | 65 | 523 | 30 | 126 |
| 6:05.4 | 6,000m | 3:02.7 | 57 | 497 | 29 | 129 |
| 5:51.8 | 7,000m | 2:55.9 | 64 | 521 | 30 | 128 |
| 5:49.3 | 8,000m | 2:54.6 | 66 | 526 | 31 | 130 |
| 5:46.7 | 9,000m | 2:53.3 | 67 | 531 | 30 | 133 |
| 5:42.5 | 10,000m | 2:51.2 | 70 | 539 | 30 | 137 |
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Workout Graph
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10000 m