Kathleen Stacey 10000m row
10,000m
Meters
55:45.9
Time
2:47.2
Pace
513
Calories
136
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 31 |
| Stroke Count | 1739 |
| Drag Factor | 123 |
May 24, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:45.9 | 10,000m | 2:47.2 | 75 | 557 | 31 | 136 |
| 5:53.0 | 1,000m | 2:56.5 | 64 | 519 | 31 | 111 |
| 5:40.1 | 2,000m | 2:50.0 | 71 | 544 | 31 | 122 |
| 5:37.5 | 3,000m | 2:48.7 | 73 | 550 | 31 | 126 |
| 5:36.5 | 4,000m | 2:48.2 | 73 | 552 | 31 | 133 |
| 5:33.2 | 5,000m | 2:46.6 | 76 | 560 | 32 | 135 |
| 5:33.1 | 6,000m | 2:46.5 | 76 | 560 | 31 | 139 |
| 5:30.5 | 7,000m | 2:45.2 | 78 | 566 | 31 | 147 |
| 5:29.0 | 8,000m | 2:44.5 | 79 | 570 | 32 | 148 |
| 5:29.1 | 9,000m | 2:44.5 | 79 | 570 | 31 | 151 |
| 5:23.9 | 10,000m | 2:41.9 | 82 | 583 | 31 | 156 |
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Workout Graph
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10000 m