Kathleen Stacey 10000m row
10,000m
Meters
55:44.8
Time
2:47.2
Pace
518
Calories
140
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 30 |
| Stroke Count | 1716 |
| Drag Factor | 123 |
May 25, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:44.8 | 10,000m | 2:47.2 | 75 | 557 | 30 | 140 |
| 5:39.4 | 1,000m | 2:49.7 | 72 | 546 | 32 | 119 |
| 5:33.8 | 2,000m | 2:46.9 | 75 | 559 | 32 | 129 |
| 5:31.2 | 3,000m | 2:45.6 | 77 | 565 | 32 | 133 |
| 5:31.0 | 4,000m | 2:45.5 | 77 | 565 | 31 | 135 |
| 5:29.3 | 5,000m | 2:44.6 | 78 | 569 | 32 | 142 |
| 5:59.9 | 6,000m | 2:59.9 | 60 | 506 | 28 | 145 |
| 5:30.1 | 7,000m | 2:45.0 | 78 | 567 | 31 | 147 |
| 5:28.2 | 8,000m | 2:44.1 | 79 | 572 | 31 | 149 |
| 5:30.8 | 9,000m | 2:45.4 | 77 | 566 | 30 | 153 |
| 5:31.1 | 10,000m | 2:45.5 | 77 | 565 | 30 | 152 |
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Workout Graph
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10000 m