Kathleen Stacey 30:00 row
5,175m
Meters
30:00.0
Time
2:53.9
Pace
262
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 123 |
May 31, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,175m | 2:53.9 | 67 | 528 | 30 | 116 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 30 | 113 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 31 | 115 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 30 | 114 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 31 | 119 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 30 | 117 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 31 | 121 |
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30:00