Kathleen Stacey 30:00 row
5,175m
Meters
30:00.0
Time
2:53.9
Pace
262
Calories
125
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 123 |
May 31, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,175m | 2:53.9 | 67 | 528 | 30 | 125 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 30 | 118 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 30 | 119 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 30 | 124 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 30 | 125 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 30 | 129 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 31 | 137 |
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Workout Graph
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30:00