Kathleen Stacey 30:00 row
5,349m
Meters
30:00.0
Time
2:48.2
Pace
274
Calories
128
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 122 |
June 05, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,349m | 2:48.2 | 73 | 552 | 29 | 128 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 28 | 115 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 30 | 124 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 30 | 125 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 30 | 131 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 30 | 136 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 31 | 140 |
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30:00