Kathleen Stacey 30:00 row
5,275m
Meters
30:00.0
Time
2:50.6
Pace
268
Calories
138
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 122 |
June 05, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,275m | 2:50.6 | 70 | 542 | 29 | 138 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 29 | 131 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 29 | 135 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 30 | 136 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 29 | 141 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 30 | 142 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 31 | 143 |
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30:00