Kathleen Stacey 10500m row
10,500m
Meters
59:24.8
Time
2:49.7
Pace
534
Calories
133
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 30 |
| Stroke Count | 1794 |
| Drag Factor | 122 |
June 06, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:24.8 | 10,500m | 2:49.7 | 72 | 546 | 30 | 133 |
| 5:53.7 | 1,000m | 2:56.8 | 63 | 517 | 30 | 114 |
| 5:39.3 | 2,000m | 2:49.6 | 72 | 546 | 30 | 123 |
| 5:35.2 | 3,000m | 2:47.6 | 74 | 555 | 30 | 126 |
| 5:36.6 | 4,000m | 2:48.3 | 73 | 552 | 30 | 131 |
| 5:33.8 | 5,000m | 2:46.9 | 75 | 559 | 31 | 133 |
| 5:32.3 | 6,000m | 2:46.1 | 76 | 562 | 31 | 134 |
| 5:56.0 | 7,000m | 2:58.0 | 62 | 513 | 28 | 136 |
| 5:36.2 | 8,000m | 2:48.1 | 74 | 553 | 30 | 140 |
| 5:38.0 | 9,000m | 2:49.0 | 73 | 549 | 30 | 141 |
| 5:36.2 | 10,000m | 2:48.1 | 74 | 553 | 31 | 143 |
| 2:47.5 | 10,500m | 2:47.5 | 74 | 556 | 31 | 146 |
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Workout Graph
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