Kathleen Stacey 10500m row
10,500
Meters
59:24.8
Time
2:49.7
Pace
534
Calories
133
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 30 |
| Stroke Count | 1794 |
| Drag Factor | 122 |
June 06, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:24.8 | 10,500 | 2:49.7 | 72 | 539 | 534 | 30 | 133 |
| 5:53.7 | 1,000 | 2:56.8 | 63 | 508 | 50 | 30 | 114 |
| 5:39.3 | 2,000 | 2:49.6 | 72 | 541 | 51 | 30 | 123 |
| 5:35.2 | 3,000 | 2:47.6 | 74 | 547 | 51 | 30 | 126 |
| 5:36.6 | 4,000 | 2:48.3 | 73 | 545 | 51 | 30 | 131 |
| 5:33.8 | 5,000 | 2:46.9 | 75 | 550 | 51 | 31 | 133 |
| 5:32.3 | 6,000 | 2:46.1 | 76 | 552 | 51 | 31 | 134 |
| 5:56.0 | 7,000 | 2:58.0 | 62 | 515 | 51 | 28 | 136 |
| 5:36.2 | 8,000 | 2:48.1 | 74 | 546 | 51 | 30 | 140 |
| 5:38.0 | 9,000 | 2:49.0 | 73 | 543 | 51 | 30 | 141 |
| 5:36.2 | 10,000 | 2:48.1 | 74 | 546 | 51 | 31 | 143 |
| 2:47.5 | 10,500 | 2:47.5 | 74 | 537 | 25 | 31 | 146 |
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Workout Graph
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