Kathleen Stacey 5250m row
5,250m
Meters
29:40.8
Time
2:49.6
Pace
268
Calories
140
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 30 |
| Stroke Count | 896 |
| Drag Factor | 122 |
June 07, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.8 | 5,250m | 2:49.6 | 72 | 546 | 30 | 140 |
| 5:43.5 | 1,000m | 2:51.7 | 69 | 537 | 30 | 132 |
| 5:39.4 | 2,000m | 2:49.7 | 72 | 546 | 30 | 136 |
| 5:38.7 | 3,000m | 2:49.3 | 72 | 548 | 30 | 137 |
| 5:38.0 | 4,000m | 2:49.0 | 73 | 549 | 30 | 143 |
| 5:38.8 | 5,000m | 2:49.4 | 72 | 547 | 30 | 145 |
| 1:22.3 | 5,250m | 2:44.6 | 78 | 570 | 31 | 149 |
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5250 m