Kathleen Stacey 30:00 row
5,307m
Meters
30:00.0
Time
2:49.5
Pace
271
Calories
123
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 123 |
June 10, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,307m | 2:49.5 | 72 | 546 | 31 | 123 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 30 | 112 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 30 | 116 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 31 | 119 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 31 | 126 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 32 | 130 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 32 | 135 |
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Workout Graph
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30:00