Kathleen Stacey 30:00 row
5,320m
Meters
30:00.0
Time
2:49.1
Pace
272
Calories
133
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 123 |
June 10, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,320m | 2:49.1 | 72 | 548 | 31 | 133 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 31 | 129 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 31 | 131 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 31 | 133 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 31 | 134 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 31 | 135 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 31 | 138 |
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30:00