Kathleen Stacey 30:00 row
5,115
Meters
30:00.0
Time
2:55.9
Pace
257
Calories
128
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 122 |
June 12, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,115 | 2:55.9 | 64 | 521 | 29 | 128 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 29 | 124 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 30 | 126 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 30 | 127 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 30 | 128 |
| 25:00.0 | 852 | 2:56.0 | 64 | 520 | 30 | 129 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 30 | 134 |
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Workout Graph
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30:00