Kathleen Stacey 30:00 row

5,115m

Meters

30:00.0

Time

2:55.9

Pace

257

Calories

128

Heart Rate

Average Watts64
Calories Per Hour521
Stroke Rate29
Stroke Count896
Drag Factor122

June 12, 2023 18:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,115m 2:55.9 64 521 29 128
5:00.0 837m 2:59.2 61 509 29 124
10:00.0 854m 2:55.6 65 522 30 126
15:00.0 857m 2:55.0 65 524 30 127
20:00.0 855m 2:55.4 65 523 30 128
25:00.0 852m 2:56.0 64 520 30 129
30:00.0 859m 2:54.6 66 526 30 134

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Workout Graph

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