Kathleen Stacey 10000m row
10,000m
Meters
59:56.4
Time
2:59.8
Pace
507
Calories
123
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 29 |
| Stroke Count | 1747 |
| Drag Factor | 122 |
June 15, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:56.4 | 10,000m | 2:59.8 | 60 | 507 | 29 | 123 |
| 6:03.4 | 1,000m | 3:01.7 | 58 | 500 | 29 | 110 |
| 5:52.8 | 2,000m | 2:56.4 | 64 | 519 | 30 | 117 |
| 5:50.3 | 3,000m | 2:55.1 | 65 | 524 | 30 | 118 |
| 5:50.2 | 4,000m | 2:55.1 | 65 | 524 | 30 | 121 |
| 5:43.1 | 5,000m | 2:51.5 | 69 | 538 | 30 | 124 |
| 7:54.0 | 6,000m | 3:57.0 | 26 | 390 | 22 | 120 |
| 5:42.0 | 7,000m | 2:51.0 | 70 | 540 | 31 | 127 |
| 5:41.6 | 8,000m | 2:50.8 | 70 | 541 | 31 | 132 |
| 5:41.5 | 9,000m | 2:50.7 | 70 | 541 | 30 | 131 |
| 5:37.5 | 10,000m | 2:48.7 | 73 | 550 | 31 | 136 |
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Workout Graph
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10000 m