Kathleen Stacey 30:00 row
5,260m
Meters
30:00.0
Time
2:51.1
Pace
267
Calories
130
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 122 |
June 17, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,260m | 2:51.1 | 70 | 540 | 30 | 130 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 29 | 126 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 30 | 125 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 30 | 130 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 30 | 131 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 30 | 132 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 31 | 140 |
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30:00