Kathleen Stacey 40:06 row
7,004m
Meters
40:06.4
Time
2:51.7
Pace
355
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 1201 |
| Drag Factor | 121 |
June 30, 2023 15:19:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.4 | 7,004m | 2:51.7 | 69 | 537 | 29 | |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 29 | 114 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 30 | 120 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 30 | 122 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 30 | 122 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 30 | 128 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 30 | 130 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 30 | 130 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 30 | 137 |
| 40:06.4 | 16m | 3:20.0 | 44 | 450 | 9 | 136 |
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Workout Graph
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