Kathleen Stacey 30:00 row
5,182m
Meters
30:00.0
Time
2:53.6
Pace
261
Calories
123
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 121 |
July 01, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,182m | 2:53.6 | 67 | 529 | 30 | 123 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 29 | 113 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 30 | 118 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 30 | 123 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 31 | 125 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 31 | 128 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 30 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00