Kathleen Stacey 30:00 row
5,219m
Meters
30:00.0
Time
2:52.4
Pace
265
Calories
137
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 123 |
July 01, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,219m | 2:52.4 | 68 | 534 | 29 | 137 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 30 | 133 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 30 | 134 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 29 | 134 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 30 | 138 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 30 | 140 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 30 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00