Kathleen Stacey 1:00:00 row
10,311
Meters
1:00:00.0
Time
2:54.5
Pace
521
Calories
123
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 29 |
| Stroke Count | 1780 |
| Drag Factor | 125 |
July 17, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,311 | 2:54.5 | 66 | 526 | 521 | 29 | 123 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 29 | 102 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 30 | 109 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 30 | 114 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 30 | 116 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 30 | 121 |
| 30:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 30 | 125 |
| 35:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 27 | 125 |
| 40:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 30 | 127 |
| 45:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 30 | 132 |
| 50:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 30 | 134 |
| 55:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 30 | 138 |
| 1:00:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 30 | 142 |
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Workout Graph
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1:00:00