Kathleen Stacey 1:00:00 row
10,312
Meters
1:00:00.0
Time
2:54.5
Pace
520
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 30 |
| Stroke Count | 1807 |
| Drag Factor | 125 |
July 21, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,312 | 2:54.5 | 66 | 520 | 520 | 30 | 124 |
| 5:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 29 | 111 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 30 | 113 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 30 | 119 |
| 20:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 30 | 119 |
| 25:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 30 | 118 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 30 | 122 |
| 35:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 28 | 127 |
| 40:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 31 | 129 |
| 45:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 31 | 129 |
| 50:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 31 | 134 |
| 55:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 31 | 136 |
| 1:00:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 31 | 138 |
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Workout Graph
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1:00:00