Kathleen Stacey 10000m row
10,000
Meters
58:01.0
Time
2:54.0
Pace
506
Calories
121
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 30 |
| Stroke Count | 1749 |
| Drag Factor | 125 |
July 28, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:01.0 | 10,000 | 2:54.0 | 66 | 528 | 506 | 30 | 121 |
| 6:03.3 | 1,000 | 3:01.6 | 58 | 500 | 50 | 29 | 113 |
| 5:51.8 | 2,000 | 2:55.9 | 64 | 521 | 50 | 30 | 113 |
| 5:52.2 | 3,000 | 2:56.1 | 64 | 520 | 50 | 30 | 112 |
| 5:50.4 | 4,000 | 2:55.2 | 65 | 523 | 50 | 30 | 116 |
| 5:47.7 | 5,000 | 2:53.8 | 67 | 529 | 51 | 30 | 118 |
| 5:47.9 | 6,000 | 2:53.9 | 66 | 528 | 51 | 30 | 122 |
| 5:45.4 | 7,000 | 2:52.7 | 68 | 533 | 51 | 30 | 127 |
| 5:44.5 | 8,000 | 2:52.2 | 68 | 535 | 51 | 30 | 126 |
| 5:43.6 | 9,000 | 2:51.8 | 69 | 537 | 51 | 31 | 130 |
| 5:34.3 | 10,000 | 2:47.1 | 75 | 557 | 51 | 31 | 137 |
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Workout Graph
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10000 m