Kathleen Stacey 30:00 row
5,017m
Meters
30:00.0
Time
2:59.3
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 128 |
August 04, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,017m | 2:59.3 | 61 | 508 | 29 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 29 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 30 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 30 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 30 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 30 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 30 |
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Workout Graph
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30:00