Kathleen Stacey 1:00:00 row
10,399m
Meters
1:00:00.0
Time
2:53.0
Pace
528
Calories
123
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 29 |
| Stroke Count | 1774 |
| Drag Factor | 128 |
August 24, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,399m | 2:53.0 | 67 | 532 | 29 | 123 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 28 | 103 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 29 | 110 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 30 | 113 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 30 | 118 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 30 | 118 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 29 | 126 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 30 | 124 |
| 40:00.0 | 871m | 2:52.2 | 69 | 535 | 30 | 132 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 30 | 131 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 30 | 135 |
| 55:00.0 | 893m | 2:47.9 | 74 | 554 | 30 | 138 |
| 1:00:00.0 | 896m | 2:47.4 | 75 | 556 | 29 | 139 |
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Workout Graph
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1:00:00