Kathleen Stacey 10000m row
10,000m
Meters
59:34.9
Time
2:58.7
Pace
500
Calories
116
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Stroke Count | 1764 |
| Drag Factor | 128 |
September 04, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:34.9 | 10,000m | 2:58.7 | 61 | 510 | 29 | 116 |
| 6:10.5 | 1,000m | 3:05.2 | 55 | 489 | 29 | 108 |
| 5:59.0 | 2,000m | 2:59.5 | 61 | 508 | 30 | 111 |
| 5:57.8 | 3,000m | 2:58.9 | 61 | 510 | 30 | 111 |
| 5:55.8 | 4,000m | 2:57.9 | 62 | 513 | 30 | 112 |
| 5:55.7 | 5,000m | 2:57.8 | 62 | 514 | 29 | 116 |
| 5:57.6 | 6,000m | 2:58.8 | 61 | 510 | 30 | 120 |
| 5:55.8 | 7,000m | 2:57.9 | 62 | 513 | 30 | 121 |
| 5:55.2 | 8,000m | 2:57.6 | 62 | 515 | 30 | 121 |
| 5:55.8 | 9,000m | 2:57.9 | 62 | 513 | 30 | 122 |
| 5:51.6 | 10,000m | 2:55.8 | 64 | 521 | 30 | 126 |
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Workout Graph
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10000 m