Kathleen Stacey 1:00:00 row
10,300m
Meters
1:00:00.0
Time
2:54.7
Pace
519
Calories
120
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 30 |
| Stroke Count | 1817 |
| Drag Factor | 127 |
September 09, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,300m | 2:54.7 | 66 | 525 | 30 | 120 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 30 | 110 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 30 | 109 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 30 | 115 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 30 | 112 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 30 | 116 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 31 | 114 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 30 | 120 |
| 40:00.0 | 843m | 2:57.9 | 62 | 513 | 30 | 120 |
| 45:00.0 | 858m | 2:54.8 | 66 | 525 | 30 | 124 |
| 50:00.0 | 863m | 2:53.8 | 67 | 529 | 31 | 128 |
| 55:00.0 | 871m | 2:52.2 | 69 | 535 | 31 | 131 |
| 1:00:00.0 | 912m | 2:44.4 | 79 | 570 | 31 | 146 |
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Workout Graph
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1:00:00