Kathleen Stacey 1:02:30 row
10,597m
Meters
1:02:30.5
Time
2:56.9
Pace
532
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 29 |
| Stroke Count | 1871 |
| Drag Factor | 127 |
September 13, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:30.5 | 10,597m | 2:56.9 | 63 | 517 | 29 | 123 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 30 | 108 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 30 | 109 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 30 | 118 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 30 | 116 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 30 | 120 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 30 | 123 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 30 | 126 |
| 40:00.0 | 849m | 2:56.6 | 63 | 518 | 30 | 129 |
| 45:00.0 | 860m | 2:54.4 | 66 | 527 | 30 | 131 |
| 50:00.0 | 840m | 2:58.5 | 61 | 511 | 29 | 128 |
| 55:00.0 | 853m | 2:55.8 | 64 | 521 | 30 | 131 |
| 1:00:00.0 | 861m | 2:54.2 | 66 | 527 | 30 | 135 |
| 1:02:30.5 | 434m | 2:53.3 | 67 | 531 | 29 | 133 |
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Workout Graph
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