Kathleen Stacey 1:00:43 row
10,262m
Meters
1:00:43.4
Time
2:57.5
Pace
516
Calories
122
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 30 |
| Stroke Count | 1841 |
| Drag Factor | 127 |
September 15, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:43.4 | 10,262m | 2:57.5 | 63 | 515 | 30 | 122 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 30 | 109 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 31 | 115 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 31 | 118 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 31 | 117 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 30 | 119 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 30 | 119 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 31 | 123 |
| 40:00.0 | 852m | 2:56.0 | 64 | 520 | 30 | 125 |
| 45:00.0 | 848m | 2:56.8 | 63 | 517 | 30 | 126 |
| 50:00.0 | 852m | 2:56.0 | 64 | 520 | 30 | 129 |
| 55:00.0 | 854m | 2:55.6 | 65 | 522 | 30 | 130 |
| 1:00:00.0 | 861m | 2:54.2 | 66 | 527 | 30 | 133 |
| 1:00:43.4 | 120m | 3:00.8 | 59 | 503 | 27 | 132 |
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Workout Graph
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