Kathleen Stacey 45:00 row
7,725m
Meters
45:00.5
Time
2:54.7
Pace
390
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 30 |
| Stroke Count | 1379 |
| Drag Factor | 128 |
October 01, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.5 | 7,725m | 2:54.7 | 66 | 525 | 30 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 31 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 31 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 31 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 31 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 31 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 31 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 31 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 31 |
| 45:00.5 | 883m | 2:50.1 | 71 | 544 | 30 |
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Workout Graph
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