Kathleen Stacey 45:00 row
7,725
Meters
45:00.5
Time
2:54.7
Pace
390
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 30 |
| Stroke Count | 1379 |
| Drag Factor | 128 |
October 01, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.5 | 7,725 | 2:54.7 | 66 | 519 | 390 | 30 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 31 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 31 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 31 |
| 20:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 31 |
| 25:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 31 |
| 30:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 31 |
| 35:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 31 |
| 40:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 31 |
| 45:00.5 | 883 | 2:50.1 | 71 | 539 | 45 | 30 |
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Workout Graph
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