Kathleen Stacey 1:01:40 row
10,499m
Meters
1:01:40.3
Time
2:56.2
Pace
526
Calories
130
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 29 |
| Stroke Count | 1859 |
| Drag Factor | 126 |
October 04, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:40.3 | 10,499m | 2:56.2 | 64 | 520 | 29 | 130 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 30 | 115 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 30 | 118 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 30 | 121 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 30 | 124 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 30 | 128 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 30 | 130 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 29 | 130 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 30 | 136 |
| 45:00.0 | 855m | 2:55.4 | 65 | 523 | 31 | 137 |
| 50:00.0 | 859m | 2:54.6 | 66 | 526 | 30 | 136 |
| 55:00.0 | 861m | 2:54.2 | 66 | 527 | 30 | 140 |
| 1:00:00.0 | 869m | 2:52.6 | 68 | 534 | 30 | 143 |
| 1:01:40.3 | 289m | 2:53.5 | 67 | 530 | 28 | 142 |
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Workout Graph
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