Kathleen Stacey 10500m row
10,500m
Meters
1:00:52.2
Time
2:53.9
Pace
532
Calories
130
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 30 |
| Stroke Count | 1861 |
| Drag Factor | 125 |
October 07, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:52.2 | 10,500m | 2:53.9 | 67 | 528 | 30 | 130 |
| 6:06.4 | 1,000m | 3:03.2 | 57 | 495 | 29 | 105 |
| 5:51.8 | 2,000m | 2:55.9 | 64 | 521 | 31 | 116 |
| 5:51.5 | 3,000m | 2:55.7 | 64 | 521 | 30 | 121 |
| 5:49.4 | 4,000m | 2:54.7 | 66 | 525 | 31 | 128 |
| 5:47.9 | 5,000m | 2:53.9 | 66 | 528 | 31 | 128 |
| 5:45.5 | 6,000m | 2:52.7 | 68 | 533 | 31 | 132 |
| 5:47.1 | 7,000m | 2:53.5 | 67 | 530 | 30 | 136 |
| 5:44.5 | 8,000m | 2:52.2 | 68 | 535 | 31 | 135 |
| 5:44.1 | 9,000m | 2:52.0 | 69 | 536 | 31 | 140 |
| 5:38.2 | 10,000m | 2:49.1 | 72 | 549 | 31 | 146 |
| 2:45.7 | 10,500m | 2:45.7 | 77 | 564 | 31 | 145 |
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Workout Graph
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10500 m