Kathleen Stacey 7594m row
7,594m
Meters
45:13.6
Time
2:58.6
Pace
380
Calories
124
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 511 |
Stroke Rate | 30 |
Stroke Count | 1377 |
Drag Factor | 126 |
October 08, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:13.6 | 7,594m | 2:58.6 | 61 | 511 | 30 | 124 |
6:13.4 | 1,000m | 3:06.7 | 54 | 485 | 30 | 112 |
6:00.5 | 2,000m | 3:00.2 | 60 | 505 | 30 | 125 |
5:54.8 | 3,000m | 2:57.4 | 63 | 515 | 31 | 122 |
5:56.5 | 4,000m | 2:58.2 | 62 | 512 | 31 | 122 |
5:55.0 | 5,000m | 2:57.5 | 63 | 515 | 31 | 126 |
5:54.2 | 6,000m | 2:57.1 | 63 | 516 | 30 | 126 |
5:53.4 | 7,000m | 2:56.7 | 63 | 518 | 30 | 129 |
3:25.8 | 7,594m | 2:53.2 | 67 | 531 | 31 | 134 |
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Workout Graph
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