Kathleen Stacey 10500m row
10,500m
Meters
1:00:45.8
Time
2:53.6
Pace
531
Calories
128
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 30 |
| Stroke Count | 1870 |
| Drag Factor | 126 |
October 09, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:45.8 | 10,500m | 2:53.6 | 67 | 530 | 30 | 128 |
| 6:24.1 | 1,050m | 3:02.9 | 57 | 496 | 30 | 113 |
| 6:07.8 | 2,100m | 2:55.1 | 65 | 524 | 31 | 119 |
| 6:03.2 | 3,150m | 2:52.9 | 68 | 532 | 31 | 123 |
| 6:05.0 | 4,200m | 2:53.8 | 67 | 529 | 31 | 128 |
| 6:03.2 | 5,250m | 2:52.9 | 68 | 532 | 31 | 126 |
| 6:01.0 | 6,300m | 2:51.9 | 69 | 537 | 31 | 131 |
| 5:58.6 | 7,350m | 2:50.7 | 70 | 541 | 31 | 133 |
| 6:04.3 | 8,400m | 2:53.4 | 67 | 530 | 30 | 132 |
| 6:01.7 | 9,450m | 2:52.2 | 68 | 535 | 31 | 139 |
| 5:56.8 | 10,500m | 2:49.9 | 71 | 545 | 31 | 139 |
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10500 m