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Kathleen Stacey 10500m row

10,500

Meters

1:00:45.8

Time

2:53.6

Pace

531

Calories

128

Heart Rate

Average Watts67
Calories Per Hour530
Stroke Rate30
Stroke Count1870
Drag Factor126

October 09, 2023 17:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:45.8 10,500 2:53.6 67 530 30 128
6:24.1 1,050 3:02.9 57 496 30 113
6:07.8 2,100 2:55.1 65 524 31 119
6:03.2 3,150 2:52.9 68 532 31 123
6:05.0 4,200 2:53.8 67 529 31 128
6:03.2 5,250 2:52.9 68 532 31 126
6:01.0 6,300 2:51.9 69 537 31 131
5:58.6 7,350 2:50.7 70 541 31 133
6:04.3 8,400 2:53.4 67 530 30 132
6:01.7 9,450 2:52.2 68 535 31 139
5:56.8 10,500 2:49.9 71 545 31 139

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Workout Graph

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