Kathleen Stacey 10500m row
10,500m
Meters
59:54.2
Time
2:51.1
Pace
535
Calories
127
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 30 |
| Stroke Count | 1815 |
| Drag Factor | 126 |
October 10, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:54.2 | 10,500m | 2:51.1 | 70 | 540 | 30 | 127 |
| 6:20.2 | 1,050m | 3:01.0 | 59 | 502 | 30 | 110 |
| 6:04.4 | 2,100m | 2:53.5 | 67 | 530 | 30 | 116 |
| 6:02.0 | 3,150m | 2:52.3 | 68 | 535 | 30 | 116 |
| 6:01.1 | 4,200m | 2:51.9 | 69 | 536 | 30 | 122 |
| 5:57.3 | 5,250m | 2:50.1 | 71 | 544 | 30 | 129 |
| 5:58.3 | 6,300m | 2:50.6 | 70 | 542 | 30 | 129 |
| 5:58.2 | 7,350m | 2:50.5 | 71 | 542 | 30 | 132 |
| 5:55.5 | 8,400m | 2:49.2 | 72 | 548 | 30 | 136 |
| 5:48.4 | 9,450m | 2:45.9 | 77 | 563 | 30 | 141 |
| 5:48.8 | 10,500m | 2:46.0 | 76 | 562 | 31 | 142 |
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Workout Graph
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10500 m