Kathleen Stacey 10500m row
10,500m
Meters
1:02:34.1
Time
2:58.7
Pace
530
Calories
123
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 30 |
| Stroke Count | 1914 |
| Drag Factor | 125 |
October 12, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:34.1 | 10,500m | 2:58.7 | 61 | 510 | 30 | 123 |
| 6:47.6 | 1,050m | 3:14.0 | 48 | 464 | 29 | 112 |
| 6:20.7 | 2,100m | 3:01.2 | 59 | 502 | 31 | 115 |
| 6:17.3 | 3,150m | 2:59.6 | 60 | 507 | 31 | 116 |
| 6:21.3 | 4,200m | 3:01.5 | 58 | 501 | 31 | 116 |
| 6:19.3 | 5,250m | 3:00.6 | 59 | 504 | 31 | 120 |
| 6:14.6 | 6,300m | 2:58.3 | 62 | 512 | 31 | 123 |
| 6:07.4 | 7,350m | 2:54.9 | 65 | 524 | 31 | 128 |
| 6:04.5 | 8,400m | 2:53.5 | 67 | 530 | 31 | 131 |
| 6:04.5 | 9,450m | 2:53.5 | 67 | 530 | 31 | 134 |
| 5:56.8 | 10,500m | 2:49.9 | 71 | 545 | 31 | 137 |
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10500 m