Kathleen Stacey 10500m row
10,500m
Meters
59:43.6
Time
2:50.6
Pace
536
Calories
114
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 30 |
| Stroke Count | 1825 |
| Drag Factor | 127 |
October 14, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:43.6 | 10,500m | 2:50.6 | 70 | 542 | 30 | 114 |
| 6:24.0 | 1,050m | 3:02.8 | 57 | 497 | 29 | 110 |
| 6:11.8 | 2,100m | 2:57.0 | 63 | 517 | 30 | 113 |
| 6:04.2 | 3,150m | 2:53.4 | 67 | 530 | 31 | 116 |
| 6:00.7 | 4,200m | 2:51.7 | 69 | 537 | 31 | 122 |
| 5:53.6 | 5,250m | 2:48.3 | 73 | 552 | 31 | 131 |
| 5:50.1 | 6,300m | 2:46.7 | 76 | 559 | 31 | 132 |
| 5:51.5 | 7,350m | 2:47.3 | 75 | 556 | 31 | 136 |
| 5:50.2 | 8,400m | 2:46.7 | 75 | 559 | 30 | 140 |
| 5:48.8 | 9,450m | 2:46.0 | 76 | 562 | 31 | 84 |
| 5:48.7 | 10,500m | 2:46.0 | 76 | 563 | 31 | 56 |
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10500 m